Is stress inhibiting your company’s potential?
Stress doesn’t have to be the norm.
This is why we founded Shift-to-Flow Mindfulness Training Simplified.
For the last several years, Shift-to-Flow has been inspiring companies and people to work in a new way through the principles of mindfulness. Our simple and pragmatic methodology is an opportunity to learn, practice and embody various mindfulness techniques. Throughout our training, we help our students become aware of their emotional stress, as well as their harmful habits, so they can shift their mindset and flow with flexibility, focus and harmony.
Our Clients & Partners
Why Choose Mindfulness?
62% state their job & work environment are their primary sources of stress
$300bn annual price tag due to accidents, turnover, diminished productivity, insurance costs, and workers’ compensation
1 in 4 employees use personal days to cope with workplace stress
Our Proven Method
pragmatically the why, how, and what of mindfulness
experiment, play, and embody different mindfulness techniques
by intentionally living moment-to-moment and optimizing your experience
with the current of the ever-changing environment and circumstance